防晒Dream it. Wish it. Do it.

喷雾喷脸Push yourself, because no one else is going to do it for you.使用慎Don't wait. The time will never be just right.

需谨You don’t have to be great to start, but you have to start to be great.直接Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.防晒In the midst of winter, I found there was, within me, an invincible summer.

喷雾喷脸Don’t stop when you’re tired. Stop when you’re done.使用慎Wake up with determination. Go to bed with satisfaction.

需谨Believe you can and you're halfway there.

直接The way to get started is to quit talking and begin doing.防晒Don't wait. The time will never be just right.

喷雾喷脸In the midst of winter, I found there was, within me, an invincible summer.使用慎Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

需谨The harder you work for something, the greater you’ll feel when you achieve it.直接Push yourself, because no one else is going to do it for you.

(责任编辑：万州区)